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10 Simple Ways to Increase Your Happiness

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Author Topic: 10 Simple Ways to Increase Your Happiness  (Read 72 times)
I amÖ
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« on: May 29, 2010, 02:14:14 am »

1. Always have something to look forward to- a vacation, date, party, celebration. If you donít have one on the calendar, then create one.
2. Focus on what you do have, and not what you donít have.
3. Surround yourself with things you love: people, places, or things. Have minimal exposure to things which seem irritating.
4. Focus on long-term satisfaction. Use the discipline in your mind to delay gratification.
5. Reward yourself a little bit each day by reveling in your daily accomplishments.
6. Be easy on yourself and others- we all come forth with good intentions.
7. Appreciate the experience of the physical form while you also keep in mind your spiritual side.
8. Donít get caught up in the details of life.
9. Show your kindness and compassion everyday- share your gifts.
10. Love yourself as the wonderful creation that you are
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Best regards to all!
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Mayito
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Yeaaa buddy =]


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« Reply #1 on: May 29, 2010, 02:19:28 am »

Lol nice and who are you? btw


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« Reply #2 on: May 29, 2010, 10:49:06 am »

Lol nice and who are you? btw


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kiss up lol jk
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Jamie Canyon
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« Reply #3 on: July 05, 2010, 07:51:35 pm »

Those are all good ways to be happy. The thing is you dont need things to make you happy
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